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Mental Health · Oregon · Free

Free mental health and wellness articles, guides, and tools. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Many affirming practices accept Medicaid, Medicare, and major commercial insurance. Most LGBTQ+ therapists self-identify in their bios; if it's not stated, ask before scheduling. All services free of charge to LGBTQ+ Oregon residents and allies.

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More Mental Health in Oregon

National Queer & Trans Therapists of Color Network — NQTTCN — directory of mental health practitioners committed to QTPoC mental health. Useful for people processing coming-out, family rejectio
Inclusive Therapists — Find affirming, identity-celebrating therapists who specialize in LGBTQ+, BIPOC, and neurodivergent communities. For LGBTQ+ adults, youth, a
Therapy for Black Girls — Online directory and podcast supporting Black women and femmes' mental health, including queer and trans Black women. Worth contacting for t
Pride Counseling — Online therapy specifically for LGBTQ+ individuals. Licensed therapists, secure messaging and video sessions. Useful for people processing c
GLMA Provider Directory — Find LGBTQ+ affirming health and mental health providers via the Gay & Lesbian Medical Association. Useful for people processing coming-out,
Mental Health America LGBTQ+ — MHA's LGBTQ+ mental health resources, screening, and support information. A starting point for anyone burned by past providers who pathologi