NQTTCN — directory of mental health practitioners committed to QTPoC mental health. A starting point for anyone burned by past providers who pathologized identity or pushed conversion practices. Telehealth options are widely available; useful if you're in a state with limited in-person affirming providers. WPATH-standards therapists can write gender-affirming letters for hormones or surgery — most affirming providers know who in town does this. All services free of charge to LGBTQ+ Minnesota residents...
Find affirming, identity-celebrating therapists who specialize in LGBTQ+, BIPOC, and neurodivergent communities. Worth contacting for trans and nonbinary clients needing gender-affirming letters for medical care. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Conversion therapy is banned for minors in 20+ states; if a provider hints at 'change' work, leave and report. Free, confidential, and open to anyone in the LGBTQ+ community.
Online directory and podcast supporting Black women and femmes' mental health, including queer and trans Black women. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Initial consultations are usually 15–30 min and free — use them to vet fit before committing. Affirming care doesn't mean cheerleading every identity exploration — it means treating identity as health-neutral and addressing actual symptoms. No cost — the program is...
Online therapy specifically for LGBTQ+ individuals. Licensed therapists, secure messaging and video sessions. Relevant for couples and chosen-family units navigating relationship therapy with affirming providers. Initial consultations are usually 15–30 min and free — use them to vet fit before committing. Bi+ and nonbinary clients are often underserved — ask explicitly whether the practice has experience with non-binary identities, not just gay/lesbian. Free, confidential, and open to anyone in the...
Find LGBTQ+ affirming health and mental health providers via the Gay & Lesbian Medical Association. Relevant for couples and chosen-family units navigating relationship therapy with affirming providers. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Affirming care doesn't mean cheerleading every identity exploration — it means treating identity as health-neutral and addressing actual symptoms. No cost — the program is grant-funded...
MHA's LGBTQ+ mental health resources, screening, and support information. Relevant for couples and chosen-family units navigating relationship therapy with affirming providers. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Conversion therapy is banned for minors in 20+ states; if a provider hints at 'change' work, leave and report. Open at no cost to LGBTQ+ Minnesota residents and the people supporting them.
National Alliance on Mental Illness LGBTQ+ resource hub. HelpLine 1-800-950-NAMI. A starting point for anyone burned by past providers who pathologized identity or pushed conversion practices. Many affirming practices accept Medicaid, Medicare, and major commercial insurance. Most LGBTQ+ therapists self-identify in their bios; if it's not stated, ask before scheduling. Free, confidential, and open to anyone in the LGBTQ+ community.
SAMHSA's collection of behavioral health resources for sexual and gender minority populations. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Conversion therapy is banned for minors in 20+ states; if a provider hints at 'change' work, leave and report. Open at no cost to LGBTQ+ Minnesota residents and the people...
PSI 1-800-944-4773 — perinatal mental health support including LGBTQ+ parents. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Initial consultations are usually 15–30 min and free — use them to vet fit before committing. Bi+ and nonbinary clients are often underserved — ask explicitly whether the practice has experience with non-binary identities, not just gay/lesbian. Open at no cost to LGBTQ+ Minnesota residents and the people...
0-$60/session) directory with many LGBTQ+ affirming providers. A starting point for anyone burned by past providers who pathologized identity or pushed conversion practices. Many affirming practices accept Medicaid, Medicare, and major commercial insurance. WPATH-standards therapists can write gender-affirming letters for hormones or surgery — most affirming providers know who in town does this. Free, confidential, and open to anyone in the LGBTQ+ community.
Online therapy platform with thousands of LGBTQIA+ specialized therapists. For LGBTQ+ adults, youth, and elders seeking affirming therapy, group support, or psychiatric care. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Bi+ and nonbinary clients are often underserved — ask explicitly whether the practice has experience with non-binary identities, not just gay/lesbian. No cost — the program is grant-funded and confidentiality-protected.
Online therapy with LGBTQ+ specialized therapists, accepts many insurances. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Many affirming practices accept Medicaid, Medicare, and major commercial insurance. Bi+ and nonbinary clients are often underserved — ask explicitly whether the practice has experience with non-binary identities, not just gay/lesbian. All services free of charge to LGBTQ+ Minnesota residents and allies.
Largest US therapist directory with LGBTQ+ specialty filter. For LGBTQ+ adults, youth, and elders seeking affirming therapy, group support, or psychiatric care. Most directories let you filter by identity (gay, lesbian, bi, trans, nonbinary, queer, asexual) and modality. Affirming care doesn't mean cheerleading every identity exploration — it means treating identity as health-neutral and addressing actual symptoms. No cost — the program is grant-funded and confidentiality-protected.
Meditation and mindfulness app with content for stress, sleep, and emotional wellness. For LGBTQ+ adults, youth, and elders seeking affirming therapy, group support, or psychiatric care. Initial consultations are usually 15–30 min and free — use them to vet fit before committing. WPATH-standards therapists can write gender-affirming letters for hormones or surgery — most affirming providers know who in town does this. No cost — the program is grant-funded and confidentiality-protected.
Meditation, sleep, and mental wellness app. Worth contacting for trans and nonbinary clients needing gender-affirming letters for medical care. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. WPATH-standards therapists can write gender-affirming letters for hormones or surgery — most affirming providers know who in town does this. Free, confidential, and open to anyone in the LGBTQ+ community.
Free emotional support via trained listeners and online therapy. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Initial consultations are usually 15–30 min and free — use them to vet fit before committing. Most LGBTQ+ therapists self-identify in their bios; if it's not stated, ask before scheduling. Free, confidential, and open to anyone in the LGBTQ+ community.
National program teaching how to help someone experiencing a mental health crisis. Relevant for couples and chosen-family units navigating relationship therapy with affirming providers. Many affirming practices accept Medicaid, Medicare, and major commercial insurance. Affirming care doesn't mean cheerleading every identity exploration — it means treating identity as health-neutral and addressing actual symptoms. Open at no cost to LGBTQ+ Minnesota residents and the people supporting them.
Free mental health and wellness articles, guides, and tools. For LGBTQ+ adults, youth, and elders seeking affirming therapy, group support, or psychiatric care. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Most LGBTQ+ therapists self-identify in their bios; if it's not stated, ask before scheduling. All services free of charge to LGBTQ+ Minnesota residents and allies.
Free anonymous online mental health screening tools. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Conversion therapy is banned for minors in 20+ states; if a provider hints at 'change' work, leave and report. Free service; donations support but never gate access.
Mental health advocacy organization for young adults with chapters at 800+ schools. Relevant for couples and chosen-family units navigating relationship therapy with affirming providers. Initial consultations are usually 15–30 min and free — use them to vet fit before committing. Bi+ and nonbinary clients are often underserved — ask explicitly whether the practice has experience with non-binary identities, not just gay/lesbian. Open at no cost to LGBTQ+ Minnesota residents and the people supporting them.
TWLOHA — nonprofit dedicated to depression, addiction, self-injury, and suicide prevention. A starting point for anyone burned by past providers who pathologized identity or pushed conversion practices. Telehealth options are widely available; useful if you're in a state with limited in-person affirming providers. Bi+ and nonbinary clients are often underserved — ask explicitly whether the practice has experience with non-binary identities, not just gay/lesbian. Free, confidential, and open to anyone...
Mental health awareness organization promoting hope and continuing your story. Useful for people processing coming-out, family rejection, internalized homophobia/transphobia, or minority stress. Many affirming practices accept Medicaid, Medicare, and major commercial insurance. WPATH-standards therapists can write gender-affirming letters for hormones or surgery — most affirming providers know who in town does this. Free service; donations support but never gate access.
SAMHSA's behavioral health treatment services locator. A starting point for anyone burned by past providers who pathologized identity or pushed conversion practices. Sliding-scale care exists at most LGBTQ+ community health centers — ask intake before assuming you can't afford it. Conversion therapy is banned for minors in 20+ states; if a provider hints at 'change' work, leave and report. No cost — the program is grant-funded and confidentiality-protected.
Nationwide · Online
Frequently Asked
How many mental health resources are in Minnesota?
Pride Corner tracks 23 verified mental health resources for the LGBTQ+ community in Minnesota.
Are mental health resources in Minnesota free?
23 of the 23 listed mental health resources in Minnesota are explicitly free or low-cost.
Which cities in Minnesota have mental health resources?
Resources serve multiple cities and counties in Minnesota.
What are some examples of mental health resources in Minnesota?
Featured entries include National Queer & Trans Therapists of Color Network, Inclusive Therapists, Therapy for Black Girls, Pride Counseling, GLMA Provider Directory.
Do these listings include phone numbers?
0 of 23 Minnesota mental health listings include verified phone numbers.