Disaster Distress Helpline

Crisis & Suicide Support · Minnesota · Free

1-800-985-5990 — SAMHSA helpline for emotional distress related to disasters. Useful for trans, nonbinary, and questioning callers who need to be heard without explaining what their pronouns mean. Bilingual counselors are usually on shift; ask for one when the call connects. Trans crisis volume spikes around bathroom bills, election cycles, and family holidays — these lines staff up for surges. No cost — the program is grant-funded and confidentiality-protected.

Contact & Details

Address: Nationwide

Hours: Online

Visit Website

More Crisis & Suicide Support in Minnesota

  • The Trevor Project — 24/7 crisis intervention and suicide prevention for LGBTQ+ young people under 25. Call 1-866-488-7386, text START to 678-678, or chat online
  • LGBT National Youth Talkline — 1-800-246-7743 — peer support for LGBTQ+ youth through age 25. Helpful for parents, partners, and friends of LGBTQ+ people who want to know
  • 988 Suicide & Crisis Lifeline — 24/7 free confidential crisis support. Call or text 988. LGBTQ+ specialized counselors available — press 3 after calling. Helpful for parent
  • Crisis Text Line — Text HOME to 741741 — free 24/7 crisis support via text from trained counselors. Useful for trans, nonbinary, and questioning callers who ne
  • Veterans Crisis Line — 988 then press 1, or text 838255 — free 24/7 confidential support for veterans, including LGBTQ+ veterans. Built for moments when you can't
  • StrongHearts Native Helpline — 1-844-7NATIVE — culturally appropriate help for Native American victims of domestic and dating violence including Two-Spirit individuals. He